The Nature People
Exploring our personal connection to nature through stillness and immersion in green and natural spaces, following the ancient Japanese practice of Shinrin Yoku.
Photography: Jim Marsden | Creative Direction: Jeffrey Bowman
OTSDR promotes a healthy and meaningful connection to nature. To remind us we are all nature people.
Project 01 answers the question… how do you disconnect from the world around you in the simplest way? In Japan, people use nature to purposefully find stillness, to absorb the energy from the ground and trees surrounding them. Disconnection as reconnection. Stillness as progression. It's a simple practice, so we set out to find our own stillness in the Borrowdale Valley, Keswick.
How to practice Shinrin Yoku
Step 01
Go outside to your nearest natural space.
Somewhere green.
Somewhere quiet.
Step 02
Breath.
Notice what is around you.
Notice yourself.
Notice nature.
Notice the stillness within.
Notice the stillness surrounding you.
Step 03
Connect with nature.
Place your hand on the ground, lay down.
Feel the earth.
Step 04
Repeat often.